Self-Care Saturday: 11/23 1:30 p.m. - 3:00 p.m.

**Mindful Ahimsa: Cultivating Self-Compassion with Yin Yoga**

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Self-Care Saturday: 12/21 1:30 p.m. - 3:00 p.m.

**Rest & Digest: Be More "Present" for the Holidays with Yin Yoga**

Click HERE for more info