I am a devoted yoga teacher and lifelong student of the healing arts. My path has been shaped by 24 years of study with the Center for Intentional Living in South Salem, New York, 500 hours of RYT training with Rolf Gates, and countless hours of mentorship with Max Strom. My roots began in massage therapy, graduating from the Chicago School of Massage Therapy in 1999, where I gained experience working with high-level athletes in the NFL, MLB, PGA, and collegiate programs.

Over the past 20 years, I have refined the way I understand and work with the body—exploring not only the muscles and joints, but also the nervous system, the heart, the mind, and the soul. For me, yoga is more than movement; it is a spiritual practice that opens doors to healing, wholeness, and transformation.

Today, I offer private online yoga sessions and intuitive healing experiences. Each practice is personalized—movement-based, heart-centered, and designed to support your unique journey. Together we may explore breathwork, meditation, personalized yoga, chair yoga, power yoga, yoga for stroke recovery, or intuitive sessions to guide transformation.

Every session is an invitation to return to yourself, honor your body and spirit, and step more fully into the life you are ready to live.